#Irest meditation richard miller for mac#
#Irest meditation richard miller android#
#Irest meditation richard miller series#
#Irest meditation richard miller download#
#Irest meditation richard miller mac#

If you are not using WiFi, please check with your mobile carrier, as additional data rates may apply.

#Irest meditation richard miller android#

You can stream them on Android and Apple mobile devices through the browser.

#Irest meditation richard miller mac#

Live sessions are viewable on Mac and PC. Can I stream the live sessions from a computer or my mobile device? Courses are also available to stream within the Sounds True App. Digital items may be downloaded to your computer and then synchronized to your iOS device via iTunes. With the exception of eBooks, Apple has restrictions that prevent items from being downloaded directly to iOS devices, unless purchased from iTunes or Apple.

#Irest meditation richard miller download#

You can download the audio/video content onto your computer or Android mobile device. Can I download the course audio or video content to a computer or mobile device? Unfortunately, it is part of the bundle, and substitutions are not allowed.

Find Realization Unfolds: A Conversation between A.H.

To access Realization Unfolds: A Conversation between A.H. We do not recommend using Internet Explorer-but if you must, please use version 11 or higher.

#Irest meditation richard miller for mac#

We recommend the most recent version of Safari for Mac users or Google Chrome for PC users (with a second choice of Firefox). Phone: International Customers 1.303.665.3151 #3 What browsers do you recommend? You may contact us Monday–Friday, 8 am–5 pm MT.

Find Presence: Venture into the Heart of Enlightenment.Click on “Online Courses” (located on the left side of the page).Click on “Digital Library” (located in the maroon navigation bar at the top right of the page).How do I access Presence: Venture into the Heart of Enlightenment after I have purchased it? How do I purchase Presence: Venture into the Heart of Enlightenment? This is completely optional and available after purchasing Presence. The Diamond Approach is offering live, online Inquiry groups to accompany this course at a discounted rate - $100 for eight, 90-minute sessions, where you’ll take turns with other students working one-on-one with an expert teacher. Once you've added this item to your cart and finished the checkout process, you will see this product in your 'Files' tab after clicking on 'My Account.' It will be titled, ' iRest Meditation for a Balanced Workday'.Can I participate in an Inquiry discussion group? Please log in to your iRest account before purchasing so we can verify you're a TCN member. *Please Note: If you're a TCN member, you must be logged in to receive your 20% discount. An Introduction to a Balanced Day (15:07) *Please note: These recordings are true to their original versions so you may hear some natural self correctionsġ. They will foster focus, balance, joy, and groundedness, allowing you to respond to each moment with clarity and understanding, wherever you are, whatever you’re doing, and whoever you’re with. Listen to them often and they will support you through even your most challenging circumstances. May these meditations become daily companions. When it’s time to switch gears and wind down, this meditation will help you release work for the day and prepare you to engage in your life outside the office with presence. Leave it at the Office: We all strive for a balanced life. It will help you feel razor-sharp even amid your most frenzied and stressful workday. It will return you to a sense of calm and ease, and reset your intention to meet difficult moments (and whatever the rest of your day brings) with clarity, focus, energy, and resilience.Ĭlearing the Mind: Use this meditation whenever you need a tune-up during your day. Play this meditation whenever you need to re-anchor into the present moment.

It helps you dig deep and tap into your inner energy which motivates and drives you to be your best in each moment.Ī Balanced Reset: When challenging situations or difficult conversations arise, it’s vital to reset yourself in order to respond in a calm, balanced, and constructive way, rather than with reactivity. This meditation helps you focus and sets the tone for an effective and productive work day.įilling the Tank: A meditation for those days when motivation is hard to muster. Pathway to Productivity: Each day should begin with an intention. These simple meditations are effective because they act as anchor points throughout your day, either setting you up for success, or helping you shift out of work mode when it's time to relax. Choose one to practice whenever you need to tune up or wind down.ĭoing short practices regularly helps you develop focus, clarity, energy, ease, joy, and resilience in your personal life, in your workplace activities and challenges, and in your interactions with others.

#Irest meditation richard miller series#

This 6-part series (an introduction and five meditations) includes 10-minute long guided meditations that easily integrate into your work day.